Weigh In record (no journal entry) for 01 September 2020
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81.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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631 kcal
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Fat: 35.54g | Prot: 30.05g | Carbs: 48.28g.
Breakfast: Café, Natural da Vaca Queijo Coalho, Marilan Magic Toast Integral. Snacks/Other: Piraquê Biscoito Água Gergelim, Hershey's Special Dark 60% Café. more...
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Gaining 0.4 kg a Week
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Praieira's Weight History
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