Weigh In record (no journal entry) for 01 September 2020
|
81.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
631 kcal
|
Fat: 35.54g | Prot: 30.05g | Carbs: 48.28g.
Breakfast: Café, Natural da Vaca Queijo Coalho, Marilan Magic Toast Integral. Snacks/Other: Piraquê Biscoito Água Gergelim, Hershey's Special Dark 60% Café. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Praieira's Weight History
|