Weigh In record (no journal entry) for 01 September 2020
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47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1298 kcal
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Fat: 27.44g | Prot: 73.48g | Carbs: 201.73g.
Breakfast: Cola Cao Cola Cao 0% Azucar, Manzana, Soprole Leche Descremada, Quaker Avena Instantánea. Lunch: Colun Queso Probiótico , Clara de Huevo, Brócoli, Super Pollo Pechuga Deshuesada . Dinner: Costa Cereal Bar Golden Cereal, Clementinas, Puripop Popcorn Cinnamon Roll, Manzana, Puripop Popcorn Oliva Sal de Mar, Colun Yoghurt Batido Light. Snacks/Other: Cola Cao 0% Azucar, Soprole Leche Descremada, en Linea Cereal Hojuelas de Maiz, Great Value Mantequilla de Mani, en Linea Manjar, Tucapel Galletas de Arroz. more...
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steady weight
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floherranz's Weight History
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