Weigh In record (no journal entry) for 01 September 2020
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1387 kcal
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Fat: 35.86g | Prot: 57.11g | Carbs: 208.26g.
Breakfast: Castaño Pan Blanco Light. Lunch: Lechuga, Unimarc Posta Negra. Dinner: Maggi Crema de Choclo, Lider Mix Tricolor, Lider Pasas Morenas, Lider Mix Frutos Secos Natural, Maggi Crema de Choclo. Snacks/Other: Dulce Locura Crunchy Rice Rolls. more...
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Losing 1.2 kg a Week
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elbaluisa's Weight History
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