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m.sugawara
Journal
01 Sep 20
m.sugawara's Journal, 01 Sep 20
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Weigh In record (no journal entry) for 01 September 2020
81 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 September 2020:
1232 kcal
Fat: 78.62g | Prot: 70.48g | Carbs: 79.40g.
Breakfast:
納豆, キューピー 焙煎胡麻ドレッシング, キャベツ.
Lunch:
納豆, キューピー 焙煎胡麻ドレッシング, キャベツ.
Snacks/Other:
ヤマカン 脂流茶.
more...
379 kcal
Exercise:
フィットボクシング - 52 minutes, Google Fit - 23 hours and 8 minutes.
more...
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m.sugawara's Weight History
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