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Já deu um resultadinho 🙏🏼 - 400 g
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75.9 kg
Lost so far: 14.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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563 kcal
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Fat: 14.54g | Prot: 40.46g | Carbs: 69.43g.
Breakfast: Café com Leite Integral. Lunch: Pepino (Descascado), Quero Feijão Carioca , Brócolis, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Dinner: Sopa de Legumes, Beterraba Cozida, Carne de Porco do Lombo (Filé). Snacks/Other: Yoki Paçoquinha de Amendoim, Beterraba Cozida. more...
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Losing 2.8 kg a Week
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alineprado01's Weight History
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