Weigh In record (no journal entry) for 01 September 2020
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191.4 kg
Lost so far: 5.0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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280 kcal
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Fat: 5.00g | Prot: 9.00g | Carbs: 48.00g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, David's Deli Everything Bagels. more...
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steady weight
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sitaperri's Weight History
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