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Fllw ig aku :azizamoza13
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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672 kcal
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Fat: 23.31g | Prot: 20.63g | Carbs: 98.77g.
Lunch: Nasi Putih, Tahu Goreng, Sambal Goreng, Bango Kecap Manis, ABC Kecap Manis, Saus Tiram, Tomat Ceri, Sawi Hijau, Sawi Putih. Dinner: Richeese Bisvit Selimut, Bakwan, Sambal Goreng. more...
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steady weight
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azizamoza's Weight History
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