Weigh In record (no journal entry) for 01 September 2020
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104.7 kg
Lost so far: 11.6 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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717 kcal
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Fat: 40.37g | Prot: 64.27g | Carbs: 20.31g.
Breakfast: Ovo Mal Cozido. Lunch: Itambé Creme de Leite Leve, Lowçucar Gelatina Zero Açúcares Framboesa, Subway Tomate, Acém Cozido. Dinner: Torresmo, Ovo Mal Cozido. Snacks/Other: Morangos, Queensberry Geléia de Amora Diet, Kefir de Leite. more...
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Gaining 0.3 kg a Week
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alebergstem's Weight History
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