Weigh In record (no journal entry) for 01 September 2020
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1282 kcal
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Fat: 86.57g | Prot: 73.11g | Carbs: 44.19g.
Lunch: Continente Torresmos, Tomato and Cucumber Salad with Oil and Vinegar, Egg Omelet or Scrambled Egg. Dinner: Limiano Queijo sem Lactose, Poppy Seed , Granola, Iswari Matcha, Protein Powder, Iswari Spirulina, Cem Porcento Linhaça Dourada e Moída, GutBio Mel Biológico, Cem Porcento Chia em Sementes, Milsani Iogurte Natural sem Lactose. more...
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Gaining 0.7 kg a Week
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Cassie3108's Weight History
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