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27,3% BMI
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86.8 kg
Lost so far: 18.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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476 kcal
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Fat: 2.74g | Prot: 87.77g | Carbs: 23.34g.
Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Lettuce, Tomatoes, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Dinner: PronoKal Creme Frango com Curry. Snacks/Other: PronoKal Mousse de Coco, PronoKal Bebida Sabor Moka. more...
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Losing 1.4 kg a Week
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