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eerste begin is er
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69.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1465 kcal
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Fat: 46.17g | Prot: 54.88g | Carbs: 167.54g.
Breakfast: Blauwe Bessen, Jumbo Special Flakes Chocolade, Jumbo Magere Yoghurt. Lunch: Pindakaas, Volkoren Brood. Dinner: Iglo Ping & Klaar Gegrilde Kipfilet met Rösti & Sperziebonen. Snacks/Other: Klene Engelse Drop, Weight Care Tussendoortje Chocolade & Hazelnoot Reep, Douwe Egberts Cappuccino uit Automaat, Nespresso Cappuccino. more...
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Losing 0.4 kg a Week
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 Comments
Knap hoor....jij gaat goed!
02 Sep 20 by member: San 79
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Valt mee hoor, probeer mijn best te doen maar faal af en toe diep 😉
02 Sep 20 by member: petra.y72
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petra.y72's Weight History
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