Finally some grams lost 😁
|
98.9 kg
Lost so far: 5.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1274 kcal
|
Fat: 46.83g | Prot: 57.05g | Carbs: 153.17g.
Breakfast: Goldcrest Pure Honey, Strawberries , Parmalat Fabulite Fat Free Strawberry Yoghurt. Lunch: Woolworths Tempura Chicken Strips, Woolworths Free Range Sundried Tomato Chicken Espetadas . Dinner: Royco Creamy Mushroom Sauce, Chicken Thigh, Woolworths Multiseed Wraps. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonz1810's Weight History
|