Weigh In record (no journal entry) for 01 September 2020
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65.1 kg
Lost so far: 20.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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576 kcal
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Fat: 14.82g | Prot: 33.98g | Carbs: 81.54g.
Lunch: Filé Ao Funghi Ligth Is Good. Snacks/Other: Pêssegos, Laranjas. more...
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Losing 2.1 kg a Week
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