Weigh In record (no journal entry) for 01 September 2020
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69 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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973 kcal
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Fat: 39.91g | Prot: 68.43g | Carbs: 85.26g.
Lunch: Broccoli, Grilled Chicken. Snacks/Other: Sari Roti Roti Sobek Coklat Keju, Banana, Almonds . more...
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Losing 1.4 kg a Week
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lalamusss's Weight History
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