Weigh In record (no journal entry) for 01 September 2020
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58.7 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1694 kcal
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Fat: 47.19g | Prot: 113.19g | Carbs: 197.02g.
Breakfast: Granarolo Latte Scremato senza Grassi, Caffè Espresso, Dolciando & Dolciando Biscotti Gran Giorno. Lunch: Chiquita Banana, Aia Aequilibrium Petto di Pollo al Forno, Broccoli, Rinaldi Olio Extra Vergine di Oliva, De Cecco Penne Rigate. Dinner: Philadelphia Philadelphia con Yogurt alla Greca, Moretti Birra Zero Analcolica, Vallericca Insalata Mista, Mais, Salmone, Esselunga Pane Morbido ai 3 Farri, Lidl Avocado, Aia Bresaola di Tacchino. Snacks/Other: Siggi's Skyr Lampone, Lindt Excellence 90% Cacao, Coop Fichi Freschi, Fage Yogurt Trublend, Coop Mix di Frutta Secca. more...
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Gaining 0.3 kg a Week
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CateC1974's Weight History
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