Weigh In record (no journal entry) for 01 September 2020
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77 kg
Lost so far: 12.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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697 kcal
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Fat: 52.83g | Prot: 17.87g | Carbs: 37.74g.
Breakfast: Кофе с Молоком и Сахаром, Магнит Голубцы с Мясом. Lunch: Свитлогорье Сырок Творожный в Карамельной Глазури с Ванилином. more...
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steady weight
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МУСЕНЬК@'s Weight History
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