monika1256's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
53.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1200 kcal Fat: 26.88g | Prot: 73.90g | Carbs: 166.13g.   Breakfast:  Nektarynki,  Pomarańcze, Bjorg Porridge Figue Framboise,  Banan,  Jajko. Lunch: Saint Eloi Brocolis en Fleurettes,  Rzodkiewka, Jajko,  Tuńczyk. Dinner: Panzani Bolognaise 100% Pur Bœuf, Biały Ryż (Długoziarnisty),  Mieszane Warzywa (Mrożone). Snacks/Other: Chabrior Barre de Céréales Fruits Rouges,  Kawa z Mlekiem. more...
Losing 2.1 kg a Week

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monika1256's Weight History


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