leanmeanjellybean's Journal, 30 Jul 13

Weigh In record (no journal entry) for 30 July 2013
55.3 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2013:
2080 kcal Fat: 56.62g | Prot: 106.72g | Carbs: 270.88g.   Breakfast: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Refried Beans (Canned), Taco Cabana Chorizo & Egg Breakfast Taco. Lunch: HEB Swiss Cheese Singles, Hillshire Farm Deli Select Ultra Thin Honey Ham, Peach, Sprouts Farmers Market Artisian Honey wheat bread. Dinner: HEB Swiss Cheese Singles, Hillshire Farm Deli Select Ultra Thin Honey Ham, Peach, Sprouts Farmers Market Artisian Honey wheat bread. more...
1758 kcal Exercise: Shopping - 15 minutes, Driving - 5 hours, machine - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

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leanmeanjellybean's Weight History


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