|
Accidentally put in 100lbs over. Changed date right now.
|
55.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 75.30g | Prot: 80.16g | Carbs: 181.78g.
Breakfast: Half and Half Cream, Sausage, Egg & Cheese Croissants, Decaffeinated Coffee. Lunch: Mole Poblano Sauce, Light & Fit 0% Plus, Pure Zero Cola (Can), Mexican Rice, Chicken Thigh. Dinner: HEB Trail Mix Berry Orchard, Monterey Jack Cheese, Sprouts Farmers Market Honey Oat Bran Bread, Peach, Hillshire Farm Deli Select Ultra Thin Honey Ham. Snacks/Other: Grapes. more...
|
|
1741 kcal
|
Exercise:
Standing - 1 hour, Sitting - 3 hours, Desk Work - 4 hours, Shopping - 30 minutes, Driving - 40 minutes, Sleeping - 7 hours, Resting - 6 hours and 25 minutes, Walking (slow) - 3/kph - 1 hour and 25 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leanmeanjellybean's Weight History
|