Weigh In record (no journal entry) for 01 September 2020
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120.8 kg
Lost so far: 16.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1177 kcal
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Fat: 47.00g | Prot: 85.21g | Carbs: 98.74g.
Breakfast: Gekochtes Ei, Gekochtes Ei, Lindenhof Bauernhandkäse, Stockmeyer Leberwurst Schnittlauch, Gut Drei Eichen Hähnchenbrust in Aspik, Zott Sahne Joghurt Pfirsich Maracuja, Filinchen Original. Lunch: REWE Bio Speisequarkzubereitung Halbfettstufe, REWE To Go Hähnchen Teriyaki Wrap. more...
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Losing 2.1 kg a Week
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sherycoco12.12's Weight History
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