Weigh In record (no journal entry) for 01 September 2020
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65.6 kg
Lost so far: 39.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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606 kcal
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Fat: 27.68g | Prot: 19.14g | Carbs: 65.32g.
Lunch: Carrefour Compote Pomme Vanille, Rustica Sauce Crudités Nature, Carrefour Pois Chiches, Carottes, Carrefour Blanc de Poulet Fumé, Carrefour Tomates Cerises Italie, Salade Verte. Snacks/Other: Côte d'Or Lait Amandes Caramélisées, Puddings à la Vanille. more...
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Losing 11.2 kg a Week
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