Weigh In record (no journal entry) for 01 September 2020
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2047 kcal
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Fat: 127.06g | Prot: 116.96g | Carbs: 15.96g.
Breakfast: Mea Vita MCT Oil, Hacendado Nata para Montar, Café Espresso, Clean Foods Erythritol (Eritritol). Lunch: Choví Ajonesa, Hacendado Queso Para Untar, Mercadona Espinacas Lavadas, Hacendado Chorizo Dulce Extra, Huevo, Hacendado Claras de Huevo, Ybarra Vinagre de Manzana, Aceite de Oliva, Hacendado 4 Quesos. Dinner: Hacendado Nuez Mondada, Aceite de Oliva, Cebollas, Pepino (Pelado), Aguacate, Tomates, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Hacendado Cortezas de Cerdo, HSN Sports Micronized Glutamine, WHEY PROTEIN (NT360) DIGEZYME . more...
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Losing 1.4 kg a Week
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ana ginestar's Weight History
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