fatimaa90's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
59 kg Lost so far: 10 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1313 kcal Fat: 69.32g | Prot: 53.86g | Carbs: 135.59g.   Breakfast: Indonesian Steamed Tofu Wrapped in Banana Leaves, Honey,  Cumin . Lunch:  Mango, Plain Pancakes. Dinner:  Lettuce,  Thousand Island Dressing,  Egg Omelet or Scrambled Egg, Avocado, Regular Tofu (with Calcium Sulfate). more...
Losing 3.5 kg a Week

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fatimaa90's Weight History


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