Weigh In record (no journal entry) for 01 September 2020
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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791 kcal
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Fat: 16.40g | Prot: 23.49g | Carbs: 149.51g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Шоколад, Алые Паруса Хлеб Домашний на Кефире, Банан, Арбуз, Бахетле Пирог с Капустой Постный, Арбуз, Чесночный Хлеб, Кабачок, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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g.asiyat48's Weight History
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