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sharing yg diet Ocd dong kk .. sudqh brp lama
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1181 kcal
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Fat: 57.62g | Prot: 36.07g | Carbs: 147.30g.
Lunch: Klepon, Happytos Tortilla Chips, Getuk, Putih Telur Matang, Kerupuk Asin, Pisang, Jagung Kecil/Tunas Jagung, Tumis Kacang Panjang dan Tempe, Tempe Goreng, Nasi Merah. Dinner: Jeruk, Carrefour Abon Sapi, Quaker Instant Oatmeal, Tahu Bacem, Alpukat. more...
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steady weight
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CantiknyaJimin's Weight History
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