Weigh In record (no journal entry) for 01 September 2020
|
92 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
925 kcal
|
Fat: 34.42g | Prot: 42.31g | Carbs: 119.32g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Дыня, Вареное Яйцо, Гречка Отварная. Snacks/Other: Кофе Латте. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MIKHAIL_CHESNOKOV's Weight History
|