Weigh In record (no journal entry) for 01 September 2020
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81.1 kg
Lost so far: 6.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1231 kcal
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Fat: 34.97g | Prot: 97.75g | Carbs: 143.95g.
Breakfast: Конти Пирожное Тими Сливочное, Арбуз, Сырники. Lunch: Треска, Global Village Горчица Французская, Зеленый Лук, Зеленый Листовой Салат. Dinner: Огурец (с Кожурой), Помидоры, Рыба Копченая. Snacks/Other: Белевские Сладости Белевская Пастила Яблочная Классическая, Арбуз. more...
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1971 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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R.O.K.S.S's Weight History
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