Weigh In record (no journal entry) for 01 September 2020
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96.8 kg
Lost so far: 0.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1153 kcal
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Fat: 30.99g | Prot: 86.88g | Carbs: 87.19g.
Breakfast: AH Branflakes, AH Magere Melk. Lunch: Valle Del Sole Rode Linzen, Allerhande Bloemkool Curry, AH Snacktomaatjes. Dinner: Maggi Bloemkoolschotel. more...
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Losing 1.2 kg a Week
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choekzema's Weight History
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