Weigh In record (no journal entry) for 01 September 2020
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124.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1881 kcal
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Fat: 127.76g | Prot: 118.11g | Carbs: 55.51g.
Breakfast: Копченый или Вяленный Бекон. Lunch: Яичница, Минскхлебпром Хлеб Водар. more...
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Losing 11.2 kg a Week
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