Weigh In record (no journal entry) for 01 September 2020
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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878 kcal
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Fat: 47.16g | Prot: 43.71g | Carbs: 71.74g.
Breakfast: 물 (병). Lunch: 풀무원 낫또, 양파, 닭가슴살, Huy Fong Foods 스리라차 소스. Dinner: 단호박, Sunnuts 하루견과. Snacks/Other: 하겐다즈 쿠키앤크림, 하겐다즈 그린티&아몬드 아이스크림 바 . more...
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Losing 0.1 kg a Week
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