Weigh In record (no journal entry) for 01 September 2020
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65 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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843 kcal
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Fat: 30.05g | Prot: 38.56g | Carbs: 122.20g.
Breakfast: Жареное Яйцо, Овсяноблин с Сыром и Помидором, Помидоры. Lunch: Копейка Кекс Столичный, Помидоры, Сильпо Котлета Куриная , Овощное Рагу. Snacks/Other: Арбуз. more...
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Losing 0.4 kg a Week
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