Weigh In record (no journal entry) for 31 July 2013
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119.7 kg
Lost so far: 24.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 41.46g | Prot: 54.83g | Carbs: 127.57g.
Lunch: HEB Cantaloupe Chunks, Potato Salad, Macaroni or Pasta Salad, Asian Coleslaw, Mayonnaise, Subway Ham Mini Sub. Dinner: Mozzarella Cheese (Whole Milk), Classico Tomato & Basil Pasta Sauce, Dreamfields Healthy Carb Living Spaghetti. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Bran Flakes, Kroger Carbmaster Strawberry Yogurt. more...
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Losing 1.3 kg a Week
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KatieTyrell's Weight History
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