Weigh In record (no journal entry) for 01 September 2020
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89 kg
Lost so far: 9.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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408 kcal
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Fat: 15.93g | Prot: 40.90g | Carbs: 26.19g.
Lunch: Бахетле Бедро Куриное Жареное, Картофель (без Кожуры, с Солью, Вареный), Пятерочка Помидоры. more...
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Losing 7 kg a Week
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zimyshka-zima2012's Weight History
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