Ale_Sosa's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
74 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1848 kcal Fat: 48.60g | Prot: 89.49g | Carbs: 272.81g.   Breakfast:  Mate Amargo, La Serenísima Leche Descremada en Polvo,  Café, Express Galletitas Clásicas. Lunch: Inalpa Choclo Amarillo,  Naranjas Ombligonas,  Polenta,  Huevo Frito, Swift Hamburguesas. Dinner:  Mandarinas,  Salsa Bolognesa, Terrabusi Tallarines. Snacks/Other: Inalpa Choclo Amarillo, La Serenísima Leche Descremada en Polvo,  Plátano, ENA Whey Protein (30g), Palmesano Chocolate Familiar. more...
2170 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Ale_Sosa's Weight History


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