Weigh In record (no journal entry) for 01 September 2020
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53 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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740 kcal
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Fat: 15.66g | Prot: 61.88g | Carbs: 87.31g.
Breakfast: 라티브 ABC주스. Lunch: 연근조림, 부추전, 계란장조림, 꽃게탕, 밥. Dinner: 허닭 닭가슴살 소세지 , 오이, 당근볶음, 쌈무, 상추, 깻잎, 현미밥, 만전식품 유기식품 무가미 햇살과 바람이 길러낸 김. more...
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Losing 5.6 kg a Week
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gahyaaaa's Weight History
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