Weigh In record (no journal entry) for 01 September 2020
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56.6 kg
Lost so far: 0.8 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2020:
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1030 kcal
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Fat: 37.19g | Prot: 43.48g | Carbs: 134.41g.
Breakfast: Сметана 15%, Картофель Отварной, Запеканка Мясная с Картофелем. Lunch: Запеканка Мясная с Картофелем, Каша Рисовая. Dinner: Груша. more...
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Losing 4.9 kg a Week
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89051028605's Weight History
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