Weigh In record (no journal entry) for 01 September 2020
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1068 kcal
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Fat: 43.84g | Prot: 34.82g | Carbs: 134.69g.
Breakfast: 호박죽. Lunch: 무화과, 농심 둥지냉면 비빔냉면, 삼겹살구이. Dinner: 목우촌 오리훈제슬라이스, 바나나, 매일 아몬드브리즈 오리지널. more...
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Losing 3.5 kg a Week
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smile919's Weight History
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