Weigh In record (no journal entry) for 31 August 2020
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 122.70g | Prot: 157.86g | Carbs: 20.80g.
Dinner: Repolho Verde, Azeite de Oliva Extra-Virgem, São Vicente Queijo Minas Artesanal, Friboi Carne Moída Patinho, Peito de Frango. Snacks/Other: Js Alimentos Torresmo Pururuca, Pura Vida Whey Protein Chocolate Belga, Ovo, Tartiner Pasta de Amêndoa, Bolo de caneca de whey. more...
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Gaining 1.3 kg a Week
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daiane240382's Weight History
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