Weigh In record (no journal entry) for 30 August 2020
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 24.61g | Prot: 66.54g | Carbs: 150.75g.
Breakfast: Roti, Teh Tarik. Lunch: Nasi Merah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Selada. Snacks/Other: Risoles, Kue Sus, Teh Tarik, Teh Tarik, Bakpao, Klappertaart, Mangga, Kue Sus. more...
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Losing 0.7 kg a Week
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rrenawakidd's Weight History
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