Weigh In record (no journal entry) for 01 September 2020
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100.4 kg
Lost so far: 12.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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616 kcal
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Fat: 3.03g | Prot: 14.73g | Carbs: 70.31g.
Breakfast: Pepaya Manis. Lunch: Super Bihun Super Bihun Kuah, Putih Telur, Kem Chicks Sayur Toge, Bakso Ikan Laut. Dinner: Jagung Rebus. more...
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Losing 2.2 kg a Week
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Deztyani's Weight History
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