Weigh In record (no journal entry) for 01 September 2020
|
77.6 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
321 kcal
|
Fat: 8.90g | Prot: 7.46g | Carbs: 54.92g.
Breakfast: Zero Низкокалорийный Сироп Груша, Кофе, Toreroff Зефир со Вкусом Ванили , Геркулес Овсяная Каша на Молоке. more...
|
Gaining 0.0 kg a Week
|
|
anastasha1903's Weight History
|