Weigh In record (no journal entry) for 01 September 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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827 kcal
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Fat: 31.72g | Prot: 53.65g | Carbs: 90.00g.
Lunch: 쌈무, 샐러드, 풀무원 나또, 현미밥, 계란후라이. Snacks/Other: 매일 바이오 플레인 저지방 요거트, 요그앤오트 그릭요거트, 찐단호박, 프레드 프로틴 케이크 단호박. more...
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Losing 0.9 kg a Week
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dorothydo's Weight History
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