Weigh In record (no journal entry) for 01 September 2020
|
60.3 kg
Lost so far: 7.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
981 kcal
|
Fat: 15.79g | Prot: 36.07g | Carbs: 82.87g.
Lunch: 버거킹 기네스머쉬룸와퍼버거, 코카콜라 제로콜라, 버거킹 (Burger King) 너겟킹, 버거킹 (Burger King) 프렌치프라이 (레귤러). Snacks/Other: 아이스 아메리카노. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|