eloisafit's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
94.3 kg Lost so far: 20.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
882 kcal Fat: 38.54g | Prot: 47.72g | Carbs: 88.65g.   Breakfast:  Banana Prata, Danone Iogurte Corpus Grego Zero,  Cafezinho, Italac Leite Integral, Italac Leite Integral, Walmart Queijo Mussarela,  Ovo Mexido, Wickbold Pão de Forma Integral. Lunch:  Banana Prata, Sadia Mussarela,  Café com Leite e Açúcar,  Bolo de Chocolate. more...
2792 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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eloisafit's Weight History


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