Weigh In record (no journal entry) for 01 September 2020
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48.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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767 kcal
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Fat: 39.97g | Prot: 46.12g | Carbs: 54.75g.
Breakfast: 군고구마, 삶은계란. Lunch: 야채샐러드 (드레싱없이), Heinz 칠리소스, 닭가슴살, 또띠아, 아보카도 소스, 아메리카노, 할라페뇨 고추. Dinner: 삶은계란. Snacks/Other: 파리바게트 마들렌, 아메리카노. more...
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Losing 0.7 kg a Week
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cherrydi83's Weight History
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