Weigh In record (no journal entry) for 31 August 2020
|
79.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2486 kcal
|
Fat: 105.45g | Prot: 118.31g | Carbs: 272.32g.
Breakfast: Lala Queso Cottage, Papayas, La Sierra Frijoles Bayos Refritos con Chorizo, Ensalada de Papas con Huevo, La Huerta Rajas Poblanas, Yoplait Max Protein (Capuccino), La Vaquita Jocoque, Tortilla de Maíz. Lunch: Espagueti con Salsa de Pasta Marinera, Del Cielo JOCOQUE FRESCO, La Huerta Rajas Poblanas, Picadillo, Queso Fresco, Tortilla de Maíz. Dinner: Sello Rojo Leche Entera, Pastel Tres Leches Jr. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|