Weigh In record (no journal entry) for 31 August 2020
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 65.47g | Prot: 45.26g | Carbs: 88.88g.
Lunch: Pasta with Meat Sauce, Whipping Cream . Dinner: Pizza Hut WingStreet Wings - Boneless Bites (5), Summer Fresh Spinach Dip. Snacks/Other: SunnyD Tangy Original, Cheese, Lay's Ketchup Chips. more...
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Losing 8.8 kg a Week
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lonni123's Weight History
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