Weigh In record (no journal entry) for 31 August 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 42.76g | Prot: 70.34g | Carbs: 112.74g.
Breakfast: Starbucks Pão de Queijo Recheado. Lunch: Ovo Frito, Feijão da Zsa Zsa Feijão, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Feijão da Zsa Zsa Feijão, Ovo Frito. Snacks/Other: Sadia Salaminho, Panco Bisnaguinha Integral. more...
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Gaining 0.4 kg a Week
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marizadefani's Weight History
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