Weigh In record (no journal entry) for 31 July 2013
|
92.0 kg
Lost so far: 19.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 37.66g | Prot: 37.20g | Carbs: 136.47g.
Breakfast: 2% Fat Milk, Granulated Sugar , Coffee, Red Raspberries, Post Shredded Wheat Original Cereal. Lunch: Kraft String Cheese with 2% Milk, Kashi Chewy Granola Bars - Dark Mocha Almond. Snacks/Other: Oil Roasted Peanuts (with Salt), Candy, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Sabra Roasted Red Pepper Humus . more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|