Atikahwandy's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
51.8 kg Lost so far: 8.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
372 kcal Fat: 10.84g | Prot: 17.53g | Carbs: 52.28g.   Breakfast:  Apel, Herbalife Herbal Concentrat, Telur Rebus, Ubi Ungu Rebus. more...
Losing 1.4 kg a Week

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Atikahwandy's Weight History


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